The Fourth

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Post-Row Beer Vibes

Do they enjoy a social pint after training?

	Absolutely – always up for it	Sometimes – depends on the day	Nah – bit of a ghost after sessions
David	Absolutely – always up for itDavid Absolutely – always up for it	Sometimes – depends on the dayDavid Sometimes – depends on the day	Nah – bit of a ghost after sessionsDavid Nah – bit of a ghost after sessions
Jon	Absolutely – always up for itJon Absolutely – always up for it	Sometimes – depends on the dayJon Sometimes – depends on the day	Nah – bit of a ghost after sessionsJon Nah – bit of a ghost after sessions
Tim	Absolutely – always up for itTim Absolutely – always up for it	Sometimes – depends on the dayTim Sometimes – depends on the day	Nah – bit of a ghost after sessionsTim Nah – bit of a ghost after sessions
Grisha	Absolutely – always up for itGrisha Absolutely – always up for it	Sometimes – depends on the dayGrisha Sometimes – depends on the day	Nah – bit of a ghost after sessionsGrisha Nah – bit of a ghost after sessions

Temperament Under Pressure

How chill are they when stuff doesn't go to plan?

	Keeps it together, laughs it off	Mild flaps, but resets quickly	Tends to overreact
David	Keeps it together, laughs it offDavid Keeps it together, laughs it off	Mild flaps, but resets quicklyDavid Mild flaps, but resets quickly	Tends to overreactDavid Tends to overreact
Jon	Keeps it together, laughs it offJon Keeps it together, laughs it off	Mild flaps, but resets quicklyJon Mild flaps, but resets quickly	Tends to overreactJon Tends to overreact
Tim	Keeps it together, laughs it offTim Keeps it together, laughs it off	Mild flaps, but resets quicklyTim Mild flaps, but resets quickly	Tends to overreactTim Tends to overreact
Grisha	Keeps it together, laughs it offGrisha Keeps it together, laughs it off	Mild flaps, but resets quicklyGrisha Mild flaps, but resets quickly	Tends to overreactGrisha Tends to overreact

Competency on the Oars

Pure rowing ability – technique and control

	Needs Improvement	Not bad – holding their own	Exceeds expectations – top tier
David	Needs ImprovementDavid Needs Improvement	Not bad – holding their ownDavid Not bad – holding their own	Exceeds expectations – top tierDavid Exceeds expectations – top tier
Jon	Needs ImprovementJon Needs Improvement	Not bad – holding their ownJon Not bad – holding their own	Exceeds expectations – top tierJon Exceeds expectations – top tier
Tim	Needs ImprovementTim Needs Improvement	Not bad – holding their ownTim Not bad – holding their own	Exceeds expectations – top tierTim Exceeds expectations – top tier
Grisha	Needs ImprovementGrisha Needs Improvement	Not bad – holding their ownGrisha Not bad – holding their own	Exceeds expectations – top tierGrisha Exceeds expectations – top tier

Splash Factor

Do they cause splashy chaos or keep it clean?

	Yes - Needs Improvement	Ad hoc – can work with it	Rarely – clean and tidy
David	Yes - Needs ImprovementDavid Yes - Needs Improvement	Ad hoc – can work with itDavid Ad hoc – can work with it	Rarely – clean and tidyDavid Rarely – clean and tidy
Jon	Yes - Needs ImprovementJon Yes - Needs Improvement	Ad hoc – can work with itJon Ad hoc – can work with it	Rarely – clean and tidyJon Rarely – clean and tidy
Tim	Yes - Needs ImprovementTim Yes - Needs Improvement	Ad hoc – can work with itTim Ad hoc – can work with it	Rarely – clean and tidyTim Rarely – clean and tidy
Grisha	Yes - Needs ImprovementGrisha Yes - Needs Improvement	Ad hoc – can work with itGrisha Ad hoc – can work with it	Rarely – clean and tidyGrisha Rarely – clean and tidy

Commitment to Training

Are they serious about showing up and doing the work?

	All in – committed and reliable	Generally solid – might miss a few	Bit flaky – hard to build a crew with that
David	All in – committed and reliableDavid All in – committed and reliable	Generally solid – might miss a fewDavid Generally solid – might miss a few	Bit flaky – hard to build a crew with thatDavid Bit flaky – hard to build a crew with that
Jon	All in – committed and reliableJon All in – committed and reliable	Generally solid – might miss a fewJon Generally solid – might miss a few	Bit flaky – hard to build a crew with thatJon Bit flaky – hard to build a crew with that
Tim	All in – committed and reliableTim All in – committed and reliable	Generally solid – might miss a fewTim Generally solid – might miss a few	Bit flaky – hard to build a crew with thatTim Bit flaky – hard to build a crew with that
Grisha	All in – committed and reliableGrisha All in – committed and reliable	Generally solid – might miss a fewGrisha Generally solid – might miss a few	Bit flaky – hard to build a crew with thatGrisha Bit flaky – hard to build a crew with that

Boat Feel / Sync with Crew

Do they feel in sync with the rhythm, or are they doing their own thing?

	Feels great – easy to row with	A bit out of sync at times	Clunky – hard to find rhythm
David	Feels great – easy to row withDavid Feels great – easy to row with	A bit out of sync at timesDavid A bit out of sync at times	Clunky – hard to find rhythmDavid Clunky – hard to find rhythm
Jon	Feels great – easy to row withJon Feels great – easy to row with	A bit out of sync at timesJon A bit out of sync at times	Clunky – hard to find rhythmJon Clunky – hard to find rhythm
Tim	Feels great – easy to row withTim Feels great – easy to row with	A bit out of sync at timesTim A bit out of sync at times	Clunky – hard to find rhythmTim Clunky – hard to find rhythm
Grisha	Feels great – easy to row withGrisha Feels great – easy to row with	A bit out of sync at timesGrisha A bit out of sync at times	Clunky – hard to find rhythmGrisha Clunky – hard to find rhythm

Fitness Level

Can they physically hold their seat under pressure?

	Hench – built for racing	Decent – room to grow	Not quite there yet
David	Hench – built for racingDavid Hench – built for racing	Decent – room to growDavid Decent – room to grow	Not quite there yetDavid Not quite there yet
Jon	Hench – built for racingJon Hench – built for racing	Decent – room to growJon Decent – room to grow	Not quite there yetJon Not quite there yet
Tim	Hench – built for racingTim Hench – built for racing	Decent – room to growTim Decent – room to grow	Not quite there yetTim Not quite there yet
Grisha	Hench – built for racingGrisha Hench – built for racing	Decent – room to growGrisha Decent – room to grow	Not quite there yetGrisha Not quite there yet

Coachability

How well do they take feedback?

	Super responsive and open	Takes it in but slow to act	Defensive / resistant to change
David	Super responsive and openDavid Super responsive and open	Takes it in but slow to actDavid Takes it in but slow to act	Defensive / resistant to changeDavid Defensive / resistant to change
Jon	Super responsive and openJon Super responsive and open	Takes it in but slow to actJon Takes it in but slow to act	Defensive / resistant to changeJon Defensive / resistant to change
Tim	Super responsive and openTim Super responsive and open	Takes it in but slow to actTim Takes it in but slow to act	Defensive / resistant to changeTim Defensive / resistant to change
Grisha	Super responsive and openGrisha Super responsive and open	Takes it in but slow to actGrisha Takes it in but slow to act	Defensive / resistant to changeGrisha Defensive / resistant to change

Vibes & Crew Dynamic

Do they bring good energy to the boat and the group?

	Yes – absolute legend	Neutral – blends in	Off – weird energy or ego
David	Yes – absolute legendDavid Yes – absolute legend	Neutral – blends inDavid Neutral – blends in	Off – weird energy or egoDavid Off – weird energy or ego
Jon	Yes – absolute legendJon Yes – absolute legend	Neutral – blends inJon Neutral – blends in	Off – weird energy or egoJon Off – weird energy or ego
Tim	Yes – absolute legendTim Yes – absolute legend	Neutral – blends inTim Neutral – blends in	Off – weird energy or egoTim Off – weird energy or ego
Grisha	Yes – absolute legendGrisha Yes – absolute legend	Neutral – blends inGrisha Neutral – blends in	Off – weird energy or egoGrisha Off – weird energy or ego

Rowing

The Fourth

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